Saturday, January 1, 2022

An even, better year

At the end of that odd year 2021, I was blessed to restart life in Ogden — this time near Weber State University.  So far, this even year 2022 is better!

Happy New Year!


Tuesday 1/4

Health Goals for 2022


Eat at least one meal per day, and snack more.

Deep breathe while refilling water bottles.

Ice skate and mountain bike for exercise. 

Don’t worry. Be happy.