wherever we’re at

Quoting Meredith on her Senior Fitness we follow in our activity room, start by engaging “wherever we’re at.”  Makes me stop and think about where I am.  Later, during the 3-second water break, I consider where I will be when the session ends — motivated, stronger, and refreshed?  

Now that we’re well into the new year, planning for February and maybe a spring vacation, it’s important to know where we are.  That helps me set new week’s resolutions.

By the way, I am grateful to know where my sweetheart Kay is ... with loved ones on the other side, not far away ... wherever we are.